2018 has been an incredible year for me. I’ve made a lot of changes in my life and while I’m not going to lie – they’ve certainly not all been easy and they’ve not all stuck 100% – I’m really happy with the direction I’m moving in. Some of my favourite changes from this past year have been in regards to me living a more sustainable lifestyle, and I wanted to share them here with you today, in case you were looking for inspiration to make some sustainable changes yourself.
1. Cleaning my house almost exclusively with white vinegar and water
I say “almost” because I do still have some nasty chemical cleaner that I keep on hand for, you know, cat vomit. But other than that we basically wipe everything down with diluted white vinegar and reusable cloths. We’re also technically re-using an empty bottle of Astonish cleaner to house the new vinegar spray in. We buy our vinegar in huge bottles from Amazon – and while yes, obviously they’re still plastic, we’re doing a lot better than we were at this time last year when we bought about a dozen different, but equally toxic cleaners… which were also all in plastic.
I actually now can’t imagine why I ever wanted to have a whole bunch of different cleaners, I’m lazy with housework as it is and so the idea of having to change cloths and product every time I move from glass to wood to flooring is just super unappealing.
2. Using Reusable Sanitary Pads
This is a newer change, and I’m still in the process of building up a big enough collection that I can use only these, but already I’m LOVING when I get to use these instead disposable ones. They’re so much more comfy, they’re breathable, they’re more flexible, there’s not random plastic wings to work their way loose and chafe mercilessly at your inner thigh for hours… and mine have sharks on them. Oh yeah.
I feel like we hear a lot about re-usable menstrual cups, and a lot less about pads. I think the cups sound great, but due to previous health complications I can’t use tampons or menstrual cups, which is a bit gutting really, but at least there is an eco alternative out there for pad users too.
I bought my first lot of pads from a seller on Etsy, but honestly didn’t have the best experience with service or product quality and so I’m on the hunt for some other ones. There are loads of people selling them on Etsy in all different materials, sizes and patterns – it’s actually amazingly fun choosing sanitary pads… which is a sentence I never thought I would write.
3. Swapping to reusable cotton pads
Much like with the sanitary pads, I made the switch to using homemade, reusable cotton pads for environmental reasons, but now that I have and have realised how much softer and better they are for taking off my makeup, I can’t imagine ever wanting to use disposable again!
I know you can buy these kinds of things online, again, in all sorts of different patterns, materials and sizes, but erm, I’ve just been sewing my own together from old pyjama bottoms? They may not look super sexy, but they get the job done, and I do love a little sewing project.
4. Giving up my Head and Shoulders Conditioner
I have huge, thick, curly hair and over the years I’ve tried what feels like hundreds of different conditioners, from budget high street to fancy salon stuff and everything in between – finding conditioner to give my hair just the right amount of moisture is tricky. A few years ago I started using, of all things, one of the conditioners from Head and Shoulders, and it’s literally the best thing for my hair. But let’s face it…they’re not exactly a brand I’m proud to support.
In 2018 I finished my last bottle of Head and Shoulders and starting making a move to find a more sustainable and ethical alternative. I haven’t found my holy grail yet – I do like this one from Faith in Nature though – but hey, it gives me something to research and at least now I don’t feel guilty every time I wash my hair. Please leave any and all suggestions for good conditioners below in the comments folks – my frizz halo and I thank you!
I had tried a number of times over the years to start carrying a reusable water bottle around with me, and I always failed miserably. Now, I think I know why – I was always using a plastic bottle – and I think drinking water out of a plastic bottle (especially if it’s been in my bag for a few hours) tastes absolutely revolting. But honestly, I just didn’t really know there was another way!
Unsurprisingly, after even a little research I came to realise that both glass and aluminium are much, much better alternatives to plastic bottles. Glass was right out for me as broken glass is one of my major anxiety triggers – so that was just an accident waiting to happen – and so aluminium it was to be. I really wanted to buy a quality bottle that I liked the look of and could use for a long time – imagine my joy then when I found my Sigg bottle on clearance at TK Maxx for £6.00. *Hallilujiah Chorus plays*
Like a lot of the other changes on here, now that I’ve gotten used to having my Sigg bottle, I can’t imagine not carrying it with me. Like what did I do before if I was out shopping and needed a drink? I probably just dehydrated to avoid having to pay for and generate the waste from a bottle of soda. Looking back that’s a fairly moronic life plan, so I’m glad I’ve finally gotten on board with the alternative – and what’s even better, Kenny and my mum are on the aluminium bottle train too, yay!
6. Swapping to using handkerchiefs
Okay, yeah, I can get that this isn’t the sexiest of sustainable changes. I can get that, and I can see why for some people it might just be a hard no, but for me, swapping from disposable tissues to reusable handkerchiefs has been brilliant.
I get hayfever throughout the Spring and Summer (…and Autumn fml) and so I have a runny nose a lot. It’s not infectious or anything, it’s just, you know, snot. When I was using disposable tissues I would go through a pocket pack a day, easily. If you add that up over time it’s a) really wasteful and b) frigging expensive.
Now obviously if you’re someone who uses a tissue like once a week, then this may not be a high priority for you, and that makes sense, but I have to say, even if I stopped needing handkerchiefs for err.. “volume” reasons, I would still keep using them because I think they’re a lot softer and more pleasant to wipe my nose with! Who knew?!?
I knew nothing about handkerchiefs when I went to buy them (in fact, it’s only now as I sit down to write this post I realise I’ve been spelling the word wrong my whole life), but I’ve been using these ones and they seem pleasantly soft and a good size and stuff (not really sure what the official criteria for measuring the quality of handkerchiefs are tbh).
7. Transitioning to Veganism
This is definitely in the “work in progress” category for me, but I’ve come on leaps and bounds compared to where I was last year and I’m really proud of myself. Moving towards being a vegan has been really rewarding, both in terms of helping me feel like I’m really making a difference in supporting the environmental causes I believe in and also, nutritionally. Although I admit, I’d be doing a lot better on the latter point if Oreos weren’t vegan. Dammit Oreos.
I’m sure I’ll write plenty of content in the future about my journey to veganism, the struggles and the successes, so I don’t want to rabbit on here too much, but I had to include it in this list as it’s one of the biggest life changes I’ve made this year, and it was defintiely to do with sustainability.
So that’s it then, the best sustainable changes I made in 2018. It’s funny, because writing it all down like this, it seems like a lot (or at least, it does to me), but actually, it hasn’t felt like a lot because honestly most of these changes have been so easy to make, and in the long run are actually less hassle than their non-environmentally-friendly alternatives.
Have you made any moves towards a more sustainable lifestyle in 2018? What changes have you made?
Do you have any changes you’d like to make going forward into 2019?